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Self-Paced Online

1RM Living: How to Identify, Treat, and Avoid

What You Will Learn

  • Implement an effective screening process to identify one-rep max living.
  • Distinguish which deficits are of greatest importance to address within your training plan.
  • Execute an effective training plan to increase one's capacity, even in the midst of medical complexity.
  • Develop effective programs to promote long term change to help patients avoid one-rep max living.

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What You Will Learn

  • Implement an effective screening process to identify one-rep max living.
  • Distinguish which deficits are of greatest importance to address within your training plan.
  • Execute an effective training plan to increase one's capacity, even in the midst of medical complexity.
  • Develop effective programs to promote long term change to help patients avoid one-rep max living.
Date Published

February 9, 2021

Publisher

Ohio Physical Therapy Association

Subjects

Fitness, Geriatrics, Resistance Training

Questions

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Summary

Do you ever wonder how your clients are doing in their community or at home? We may think some of our clients are doing just fine but in reality, they may be struggling to meet the demands of what it takes to maintain independence. This can be a rather dangerous scenario and can often be urgent. We call this scenario One-Rep Max Living - when one’s maximum capacity is near or below the demands of life. This interactive session will dive into the concept of One-Rep Max Living with a focus on methods to identify, intervene, and help our clients avoid this scenario. Attendees will walk away with effective screening techniques, scalable methods to increase patients’ capacities, and strategies to create long term change in their clients
 

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Presenters

Dustin Jones, PT, DPT
Board-Certified Geriatric Clinical Specialist

Dr. Dustin Jones is a physical therapist, coach, and board-certified geriatric specialist. He received his Doctor of Physical... Read More

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Program Titles and Supporting Materials

This program contains the following components:

Video Presentation
Slide Deck Copy
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Credit

If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). If electing credit for this program, registrants in jurisdictions not listed below will receive a Certificate of Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant completing all the requirements of the program as determined by the selected accreditation authority.

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How to Attend

Join the self-paced program from your office, home, or hotel room using a computer and high speed internet connection. You may start and stop the program at your convenience, continue where you left off, and review supporting materials as often as you like. Please note: Internet Explorer is no longer a supported browser. We recommend using Google Chrome, Mozilla Firefox or Safari for best results.

Technical Requirements
You may access this course on a computer or mobile device with high speed internet (iPhones require iOS 10 or higher). Recommended browsers are Google Chrome or Mozilla Firefox.

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